FRESH STRAWBERRY PIE

Source: DIABETIC  http://www.diabetic-recipes.com/recipes/JUL99_3.2.htm

• 1    0.5 ounce (15 g) package sugar-free strawberry flavored gelatin
• 1 1/2    cups (360 ml) boiling water
• 3 cups (498 g) sliced fresh strawberries
• 2 cups (453 g) plain nonfat yogurt
• 1 9-inch (22.5 cm) graham cracker crust
• 8 perfect whole strawberries, washed but not hulled

• In a large bowl, dissolve gelatin in boiling water. Chill until slightly thickened, about 15 to 20 minutes. Stir in strawberries. Chill another 10 minutes.
• Fold in yogurt and pour mixture into graham cracker crust. Chill until firm or at least 4 hours.
• To serve, cut into 8 wedges and top each serving with a whole strawberry. Serve cold.

• 177 calories (33% calories from fat)
• 6 g protein
• 7 g total fat (1.6 g saturated fat)
• 24 g carbohydrates
• 2 g dietary fiber
• 1 mg cholesterol
• 208 mg sodium

• 1 1/2 carbohydrate (1 bread/starch, 1/2 fruit),
• 1 fat